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M\u00e9ditation guid\u00e9e \u00a0> Dur\u00e9e: 18 min < \u00a0Fichier Zip \u00e0 t\u00e9l\u00e9charger. Contient 3 versions audios Mp3 (1\/ voix seule ; 2\/ voix + musique ; 3\/ musique seule) + une explication (Pdf) + une introduction \u00a0du th\u00e8me (audio Mp3).<\/p><\/blockquote>\n

Beaucoup de personnes ont des difficult\u00e9s \u00e0 s’endormir ou se rendormir. Le plus souvent cela a des effets n\u00e9gatifs sur la forme physique et sur l’humeur. Cette m\u00e9ditation va vous aider \u00e0 trouver le sommeil. D\u2019abord elle vous permet de lib\u00e9rer votre esprit de vos pr\u00e9occupations. Puis elle vous accompagne progressivement vers une grande d\u00e9tente corporelle. Et enfin vous am\u00e8ne vers un sommeil r\u00e9parateur.<\/p>\n","protected":false},"excerpt":{"rendered":"

Beaucoup de personnes ont des difficult\u00e9s \u00e0 s’endormir ou se rendormir. Le plus souvent cela a des effets n\u00e9gatifs sur la forme physique et sur l’humeur. Cette m\u00e9ditation va vous aider \u00e0 trouver le sommeil. D\u2019abord elle vous permet de lib\u00e9rer votre esprit de vos pr\u00e9occupations. Puis elle vous accompagne progressivement vers une grande d\u00e9tente corporelle. Et enfin vous am\u00e8ne vers un sommeil r\u00e9parateur.<\/p>\n","protected":false},"featured_media":962,"template":"","meta":[],"_links":{"self":[{"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/product\/926"}],"collection":[{"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/media\/962"}],"wp:attachment":[{"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/media?parent=926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}