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\"\"<\/a>Ces m\u00e9ditations permettent de vous extraire du monde ext\u00e9rieur (TV, ordinateur, sollicitations diverses,\u2026), comme du monde int\u00e9rieur (pens\u00e9es permanentes, ruminations, \u2026), pour diminuer stress, nervosit\u00e9 et fatigue. Gr\u00e2ce aux m\u00e9ditations M\u00e9ditam vous disposez d\u2019un soutien \u00e0 port\u00e9e de main pour mieux faire face aux difficult\u00e9s que vous rencontrez, pour g\u00e9rer vos \u00e9tats \u00e9motionnels, vous concentrer, \u2026 Un coach mieux-\u00eatre tout en douceur 24\/24.<\/p>\n

\n

La m\u00e9ditation guid\u00e9e M\u00e9ditam est un processus d\u2019accompagnement par la voix pour acc\u00e9der \u00e0 l\u2019apaisement, mobiliser vos ressources internes (pens\u00e9es, \u00e9motions, souvenirs, potentiel,\u2026), et g\u00e9n\u00e9rer des solutions. Les m\u00e9ditations M\u00e9ditam vous offrent diff\u00e9rents th\u00e8mes et pour chacun d\u2019eux vous b\u00e9n\u00e9ficiez de trois versions\u00a0: m\u00e9ditation (voix), m\u00e9ditation avec musique et musique seule. Avec une v\u00e9ritable qualit\u00e9 audio, autant sur le plan de la voix que des musiques (voir d\u00e9tails plus loin).<\/p>\n<\/blockquote>\n

Qui suis-je ?<\/h2>\n

\"Photo4_4_TC15\"<\/a>Je suis Thierry Chal\u00e9as, th\u00e9rapeute, coach et formateur depuis plus de 15 ans. J\u2019ai une formation de ma\u00eetre praticien PNL (Programmation neuro-linguistique), j\u2019ai fait une initiation \u00e0 l\u2019hypnose ericksonnienne, et dans mes pratiques th\u00e9rapeutiques et p\u00e9dagogiques, j\u2019utilise depuis de nombreuses ann\u00e9es la m\u00e9ditation guid\u00e9e.
\n<\/span>Pour me contacter : \u00a0contact@meditam.fr<\/a>\u00a0\u00a0 ou Tel :\u00a006 13 22 45 68 .<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u00a0Des musiques sp\u00e9cialement \u00e9tudi\u00e9es\"\"<\/a> <\/span><\/h2>\n

La musique des m\u00e9ditations commencent \u00e0 un tempo de 72 et en fonction du th\u00e8me, se r\u00e9duit \u00e0 tempo 52 pour faciliter l\u2019apaisement. Les variations de niveau sonore appuient certains passages de la m\u00e9ditation. Le choix des sons permet \u00e0 votre esprit de rester concentr\u00e9 sur ma voix. Sons, musiques et arrangements\u00a0: Thierry Alric<\/span><\/p>\n

Comment \u00e7a marche ?<\/span><\/h2>\n

D\u00e8s votre commande, vous recevez un lien par e-mail (v\u00e9rifiez vos mails ind\u00e9sirables), vous cliquez dessus et acc\u00e9dez \u00e0 un fichier audio (Zip)\u00a0 \u00e0 t\u00e9l\u00e9charger sur votre ordinateur, votre clef USB, votre Smartphone, tablette, \u2026\u00a0 Sur ce fichier, vous disposez de cinq \u00e9l\u00e9ments\u00a0: un texte d\u2019introduction, une explication audio, et trois versions\u00a0(m\u00e9ditation, m\u00e9ditation avec musique et musique seule), ainsi vous choisissez la version qui vous convient le mieux. Ensuite c\u2019est simple\u00a0; \u00a0laissez \u00a0guider par ma voix. Pas besoin de connaissances pr\u00e9alables. C\u2019est accessible \u00e0 tout le monde. Attention\u00a0: \u00e0 \u00e9viter en conduisant..<\/span><\/p>\n

L\u2019origine de M\u00e9ditam \u00a0<\/span><\/h2>\n

Lors de mes stages, des participants me demandaient r\u00e9guli\u00e8rement d\u2019enregistrer les m\u00e9ditations que je leur proposais. Finalement, c\u2019est gr\u00e2ce \u00e0 eux que ces m\u00e9ditations ont vu le jour. Je les remercie tous, et plus particuli\u00e8rement Myriam qui m\u2019a vivement incit\u00e9 \u00e0 faire ces cr\u00e9ations.<\/span><\/p>\n

Tarifs :<\/span><\/h2>\n

– M\u00e9ditations \u00e0 l\u2019unit\u00e9 : 3,90 \u20ac sauf Amour et plaisir 4,90\u20ac<\/strong><\/b>
\n– Pack 7 m\u00e9ditations + 1 bonus : 28,30 \u20ac<\/strong><\/b>\u00a0<\/span><\/p>\n

 <\/p>\n

Paiement s\u00e9curis\u00e9 : \u00a0Paypa<\/span>l, Carte bleue ( Via Paypal sans cr\u00e9ation de compte)<\/span> ou ch\u00e8que<\/span><\/span><\/h3>\n","protected":false},"excerpt":{"rendered":"

Gr\u00e2ce aux m\u00e9ditations M\u00e9ditam vous disposez d\u2019un soutien \u00e0 port\u00e9e de main pour mieux faire face aux difficult\u00e9s que vous rencontrez, pour g\u00e9rer vos \u00e9tats \u00e9motionnels, vous concentrer, \u2026 Un v\u00e9ritable coach mieux-\u00eatre 24\/24 et tout en douceur !<\/p>\n","protected":false},"author":1,"featured_media":149,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/posts\/93"}],"collection":[{"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/comments?post=93"}],"version-history":[{"count":12,"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/posts\/93\/revisions"}],"predecessor-version":[{"id":816,"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/posts\/93\/revisions\/816"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/media\/149"}],"wp:attachment":[{"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/media?parent=93"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/categories?post=93"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/tags?post=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}