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 <\/p>\n

Comment \u00e7a marche ?<\/h2>\n

D\u00e8s votre commande, vous recevez un lien par e-mail (v\u00e9rifiez vos mails ind\u00e9sirables), cliquez dessus et vous acc\u00e9dez \u00e0 un fichier audio (Zip)\u00a0 \u00e0 t\u00e9l\u00e9charger sur votre ordinateur, votre clef USB, votre Smartphone, tablette, \u2026\u00a0 Sur ce fichier, vous disposez de cinq \u00e9l\u00e9ments\u00a0: un texte d\u2019introduction, une explication audio, et trois versions\u00a0(1\/ voix seule, 2\/ voix + musique et 3\/ musique seule), ainsi vous choisissez la version qui vous convient le mieux. Ensuite c\u2019est simple\u00a0; \u00a0laissez-vous \u00a0guider par ma voix. Pas besoin de connaissances pr\u00e9alables. C\u2019est accessible \u00e0 tout le monde.<\/p>\n

NB:<\/strong>\u00a0A \u00e9viter en conduisant et lors de t\u00e2ches demandant de la vigilance. Si vous avez des troubles psychologiques demandez l\u2019avis d\u2019un professionnel de sant\u00e9 pour savoir si l\u2019\u00e9coute des ces m\u00e9ditations est indiqu\u00e9e ou contre-indiqu\u00e9e pour vous (Vous pouvez lui montrer le texte des m\u00e9ditations: envoy\u00e9s par mail sur simple demande).<\/p>\n

M\u00e9ditam est la contraction, la fusion entre \u00ab\u00a0m\u00e9ditation\u00a0\u00bb et \u00ab\u00a0\u00e2me\u00a0\u00bb. C\u2019est un processus d\u2019accompagnement par la voix. Les m\u00e9ditations guid\u00e9es M\u00e9ditam cr\u00e9ent des conditions d\u2019apaisement, de disponibilit\u00e9 et de r\u00e9ceptivit\u00e9 id\u00e9ales. De ce fait, elle facilite la compr\u00e9hension, la m\u00e9morisation et l\u2019int\u00e9gration de solutions ainsi que la mobilisation de vos ressources int\u00e9rieures. Les m\u00e9ditations M\u00e9ditam offrent diff\u00e9rents th\u00e8mes et pour chacun d\u2019eux vous b\u00e9n\u00e9ficiez de trois versions\u00a0: 1\/ voix seule, 2\/ voix + musique et 3\/ musique seule. Avec une v\u00e9ritable qualit\u00e9 audio, autant sur le plan de la voix que des musiques (voir d\u00e9tails plus loin).<\/p>\n

Un temps vraiment pour vous<\/h2>\n

Ces m\u00e9ditations permettent de vous extraire du monde ext\u00e9rieur (TV, ordinateur, sollicitations diverses,\u2026), comme du monde int\u00e9rieur (pens\u00e9es permanentes, ruminations, \u2026), pour diminuer stress, nervosit\u00e9 et fatigue. Gr\u00e2ce aux m\u00e9ditations M\u00e9ditam vous disposez d\u2019un soutien \u00e0 port\u00e9e de main pour mieux faire face aux difficult\u00e9s que vous rencontrez, pour g\u00e9rer vos \u00e9tats \u00e9motionnels, vous concentrer, \u2026 Un coach mieux-\u00eatre tout en douceur 24\/24.<\/p><\/blockquote>\n

Qui suis-je ?<\/h2>\n

\"Photo4_4_TC15\"<\/a>Je suis Thierry Chal\u00e9as, th\u00e9rapeute, coach et formateur depuis plus de 15 ans.\u00a0Ma\u00eetre praticien PNL (Programmation neuro-linguistique), form\u00e9 \u00e0 la psycho\u00e9nergie (EFT, PEAT, …) et initi\u00e9 \u00e0 l\u2019hypnose ericksonnienne, j\u2019utilise depuis de nombreuses ann\u00e9es la m\u00e9ditation guid\u00e9e\u00a0dans mes pratiques th\u00e9rapeutiques et p\u00e9dagogiques
\nPour me contacter : \u00a0
contact@meditam.fr<\/a>\u00a0\u00a0 ou Tel :\u00a006 13 22 45 68 .<\/p>\n

 <\/p>\n

Des musiques sp\u00e9cialement \u00e9tudi\u00e9es<\/h2>\n

La musique des m\u00e9ditations commencent \u00e0 un tempo de 72 et en fonction du th\u00e8me, se r\u00e9duit \u00e0 tempo 52 pour faciliter l\u2019apaisement. Les variations de niveau sonore appuient certains passages de la m\u00e9ditation. Le choix des sons permet \u00e0 votre esprit de rester concentr\u00e9 sur ma voix. Sons, musiques et arrangements\u00a0: Thierry Alric<\/p>\n

 <\/p>\n

L\u2019origine de M\u00e9ditam<\/h2>\n

Lors de mes stages, des participants m\u2019ont demand\u00e9 d\u2019enregistrer les m\u00e9ditations que je guidais. C\u2019est gr\u00e2ce \u00e0 eux que ces m\u00e9ditations ont vu le jour. Je les remercie tous, et plus particuli\u00e8rement Myriam qui m\u2019a vivement incit\u00e9 \u00e0 faire ces cr\u00e9ations.<\/p>\n

 <\/p>\n

Tarifs :<\/h2>\n

\u2013 M\u00e9ditations \u00e0 l\u2019unit\u00e9 : de\u00a03,90 \u20ac \u00a0\u00e0 \u00a04,90\u20ac<\/strong><\/b>
\n\u2013 Album 7 m\u00e9ditations + 1 bonus : 19,80 \u20ac<\/strong><\/b><\/p>\n

\u2013 Existe \u00e9galement en double CD (en une version: voix + musique). Frais de port: 2,50\u20ac. Me consulter par mail ou tel pour \"Meditam<\/a>l\u2019envoi.<\/p>\n

 <\/p>\n

Paiement s\u00e9curis\u00e9 : \u00a0Paypal, Carte bleue ( Via Paypal sans cr\u00e9ation de compte) ou ch\u00e8que<\/h2>\n","protected":false},"excerpt":{"rendered":"

D\u00e8s votre commande, vous recevez un lien par e-mail (v\u00e9rifiez vos mails ind\u00e9sirables), cliquez dessus et vous acc\u00e9dez \u00e0 un fichier audio (Zip) \u00e0 t\u00e9l\u00e9charger sur votre ordinateur, votre clef USB, votre Smartphone, tablette, \u2026 <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full.php","meta":[],"_links":{"self":[{"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/pages\/201"}],"collection":[{"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/comments?post=201"}],"version-history":[{"count":6,"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/pages\/201\/revisions"}],"predecessor-version":[{"id":588,"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/pages\/201\/revisions\/588"}],"wp:attachment":[{"href":"http:\/\/meditam.fr\/wp-json\/wp\/v2\/media?parent=201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}